ya I had to learn to moderate my time here.. and who I talk to sometimes.. nothing against anyone here at all... just sometimes a convo starts and I am like "I'm gone" they need to tell their story, but sometimes due to where I am in my head I can't hear it...
I think what helps me most is keeping a journal during the rough times.. what hurts, what gets me in a spin... what makes me feel good and brings me up... I like to reread them when I level out.. gives me a better view of what just happened...
No matter what... this place has kept me together and helped me move forward... and better.. made me WANT to move forward!
I think what helps me most is keeping a journal during the rough times.. what hurts, what gets me in a spin... what makes me feel good and brings me up... I like to reread them when I level out.. gives me a better view of what just happened...
No matter what... this place has kept me together and helped me move forward... and better.. made me WANT to move forward!