Has Anyone Tried Hypnotherapy?

[resurrection]

I have read things on the net about being able to disassociate yourself from the trauma using hypnosis. Anyone tried this?

 

[mouse]

I have a close friend who is a trained hypnotherapist and we have had many sessions in them I usually take the time to get some much needed relaxation that is flashback free, we have been talking about tackling the Traumas and putting me in so I can re-live them in a safe environment, however we are doing this in close and constant contact with my therapist and psych. doc. good luck but also be careful

 

[Deleted member 487]

The stuff I learned in hypnotherapy are really easy to do for yourself once you learn how.

 

[rob4444]

i had 10 sessions..then a 2 year break...just started again,and after 2nd tie cutting hypnotherapy session i have noticed that i dont spend all day and night revisiting the past....havent noticed any other improvement..but it definately has stopped me from dwelling in the past...go for it...

 

[resurrection]

Cheers lads

 

[resurrection]

Cheers for responding

 

[Claire]

Hello, I tried it a while back too. It was ok but I had trouble relaxing enough to really benefit fully. I think its cetainly worth a try though.