Sufferer Hello From Syria

[StarChild]

Hi Hasmik and welcome to the forum! This is also a very well written workbook, especially for PTSD:
Dead Link Removed

 

[Friday]

Welcome to the forums :)

These are a very good place to start

https://www.myptsd.com/threads/the-ptsd-cup-explanation.83659/

https://www.myptsd.com/threads/ptsd-basics.87467/

 

[hodge]

Welcome, Hasmik. Others have posted the best books I know about. But one hasn't been mentioned yet. It's called Feeling Good by David Burns, and it's helped a lot of people. The focus is on depression, but since depression is often a big part of PTSD, I thought I'd mention it.

 

[EveHarrington]

Welcome! :)

@anonymous ------ There are many reasons that flags don't match up with where a person actually is. I bounce between the USA, UK, Singapore, Holland, Germany and more. I use a VPN when online. Nothing malicious intended, my VPN app chooses a good connection.

 

[intothelight]

@Hasmik Welcome and I hope you find the site helpful.

 

[Deleted member 28403]

Welcome to the forums :hug: I hope this place helps you. It's very useful because of the bulk amount of people who feel similar and understand. There is a lot of advice and support to be found here :) I hope that this amazing community helps you as much as it helped me, reading all the similar stories, and learning a lot along the way. Hugs if you accept :hug:

 

[Hasmik]

Thank you all guys ! I can't buy books online for now , once I arrive to Canada -fingers crossed- am gonna buy all these books ! Thank you again for your support

 

[StarChild]

@Hasmik would it be a possibility, to buy them as e-books?

 

[void]

@Hasmik

May you find peace inside of you.

 

[Ronin]

Welcome to the forums, @Hasmik

May your journey to safety be smooth and successful. :)

 

[Anarchy]

Hi Hasmik,
Welcome to the forums

 

[Hasmik]

Thanks all love you xxoxx