• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Undiagnosed Hello -think i have ptsd from multiple rapes, having relationship problems

Status
Not open for further replies.

bhrainckk

New Here
Hi,
Very new to PTSD (or at least recognizing that this is what I am dealing with) and feeling incredibly overwhelmed and hopeless. Just looking to connect with some other people who understand what I am going through.

I´m in my late twenties. I was raped multiple times by two coworkers when I was 18. The first time was the most violent, and he had another one of our coworkers in the room to guard the door. He told everyone we worked with and my boss (late 50s) asked if he could get him a date with me. I was humiliated. A few days later I was kicked out of my house after a physical fight with my parents, and they took my phone, house keys, car keys, etc. Another coworker who was about 15 years older than me offered me a place to live. I went to stay there, having nowhere else to go. I was asleep on his bed and he assaulted me while I was sleeping, and I pretended to stay asleep. This continued for a week until finally my mom emailed me and said I could come home, but I ended up leaving the state and moving in with a friend. I only told my two closest friends. Nobody else knew but them, and I brushed it off and thought I had dealt with it. Since then I have told the three long term partners Ive been with, but none of them have ever brought it up with me again after I told them.

Fast forward and my partner of nearly 4 years and I have been having issues with our sex life. He keeps doing some things that I have repeatedly told him don´t feel good, and he continues to do them. Itś become a vicious cycle where he is nervous about performing, and I am dreading having sex with him because I know I will have to tell him not to do something, and get upset. I didnt realize how angry this was making me.

For the past ten years I have always been irritable. I have a short fuse, bad temper, and am constantly irritated by the smallest things. Ive recreated some of what has happened to me with past partners, telling myself that this is what I liked (in what I now realize was an attempt to gain some control over what happened). This past weekend I had a conversation with one of the friends I told about my partner and I´s sex life and I just broke down. She asked me why it made me cry so much, and it was suddenly like all of the pieces fit together. The best way I could describe it was like in a movie when you finally figure out who the killer is, and all the scenes start flashing on the screen and everything starts to make sense.

It has been a brutal week. I can´t stop crying. My partner has not been what I need at all. I broke down and had a panic attack after telling him what I thought was happening (that his behavior was triggering me and that I was 99% sure I have PTSD). He didnt apologize, didnt offer a hug, nothing. We just got up and went out to our friends house as we had planned. On the way he got annoyed at me for something stupid and screamed why the f*ck are you acting like this. I can´t deal with how little he seems to understand what I am going through right now. It doesnt help that a woman just got sexually assaulted where I walk my dog, and have always had paranoid fears about someone attacking me there. My friends have been great but I can tell already they are growing tired of it. I am getting angry with them for stupid things, like not asking what I am up to tonight to make sure I get out of bed. I just dont know what to do. I am terrified I will feel this way forever and I am shocked at the power this has over me right now. I think not dealing with it for ten years really messed me up. I found a therapist who has experience with trauma and saw her for the first time last week. I feel completely alone in this. Any words of encouragement, or anything really, would help right now.
 
Do I understand correctly that your partner is proceeding with sexual acts that you clearly state you do not want to do? If so, that is sexual assault. What is happening now is not only stirring up the trauma of the past, you are likely enduring trauma now with your partner. He's not going to be compassionate about the past because he is also perpetrating sexual assault on you. Your anger is part of a fight or flight response that is trying to keep you safe. You probably have some difficult decisions to make about the relationship itself.

The good thing is that you are reaching out for help and things can get a lot better. One great resource to check out is RAINN.org.
 
I agree with JMH here that your current partner is victimizing you. That is not okay. His behavior sounds extremely worrying.

My T has a saying: before you decide you're depressed, first make sure you're not just surrounded by assholes. Seems fitting for you right now.

The good news is that considering you have limited experience with understanding trauma's effects and PTSD, you seem extremely self-aware. That will be instrumental in your healing journey, IMO.

I'm thrilled that you've already seen a trauma T. Just a word of caution, trauma therapy usually makes you feel worse before things start improving. Don't be discouraged (although ensuring you and your T are a good fit is very important, so post in the therapy subforum if you're having misgivings about the specific counselor you're seeing).

I understand what it's like to feel like you're completely alone in going through these awful motions. You are NOT alone.

Welcome to the forum.
 
As soon as you say a sexual act is off the table, this means it is off the table!

Your boyfriend is selfish. He only cares about himself. A real man doesn't pressure a woman to do what she doesn't want just so he can get off.

Please dump the jerk. I am 1000% sure that by staying with him you will put your healing in jeopardy. Don't sell yourself short.
 
Hi,
Very new to PTSD (or at least recognizing that this is what I am dealing with) and feeling incred...
Hi,
I am new here and I echo what everyone else is saying. This guy sounds no good. I am 40 years old and I have denied my trauma that began when I was five or minimized it. I am becoming more aware of how not dealing with it has led me to keep involving myself with unhealthy men which has finally put me at a breaking point. This guy sounds not only sexually abusive but emotionally abusive as well. You deserve way better than that!
 
The other posters have made excellent points. I'd like to add a bit of good news. You seem very intelligent and getting a T and coming to this forum are also smart moves for you. Take a moment and thank yourself for making some healing moves. That's important because sometimes doing something, especially that first thing, is the hardest and an awful lot of people can never do that first thing. Sad but true. So congratulate yourself. Get some chocolate or ice cream. Do something nice for yourself.

I agree too that the road ahead is full of potholes. There will be times when it feels like you're slipping back and not progressing. When you reach those moments, hang in there. This work is hard. Analyzing yourself from the vantage point of -- wait for it -- yourself is difficult. It's like asking your car's engine to fix itself, but so much worse. So when the tough moments arise, come back here and share it with us.

Lastly, review how you live your daily life. I'm not making any assumptions or judgements about your lifestyle, but getting enough sleep, exercise, eating right, reducing or eliminating alcohol and drugs.... All those things can make a big difference. Add to that list your choice in partner; that's a hard one and to be honest, I have not business whatsoever talking about it.

Welcome and take good care.
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom