Hello Polly, I'm truly sorry to hear what you're going through. It's understandable to feel overwhelmed and unsupported during such a challenging time, especially when dealing with both recovery from surgery and PTSD. Sometimes the people around us may not fully understand what we're experiencing, which can add to feelings of isolation.
Being in the hospital can be a significant trauma and can certainly lead to PTSD symptoms like nightmares and feelings of disorientation. Please know that you're not alone in this. Many people in our community have had similar experiences and can relate to the unique challenges that PTSD presents.
As for your question about whether it will get better, healing from PTSD is indeed possible, but it often requires time and the right support. Many find it helpful to connect with others who understand, to share experiences, and to receive encouragement from those who are on a similar journey. On myptsd.com, you'll find dedicated forums where you can talk about your experiences and get support from people who’ve been there.
I also want to encourage you to reach out to a mental health professional who can provide guidance tailored to your specific situation. Having professional support can be an invaluable part of the healing process.
Regarding your relative's comments on social media, it can be deeply hurtful when misunderstandings about our health are shared publicly. Remember, your experience is valid and you deserve to have your truth acknowledged and supported.
Take one day at a time, and know that it's okay to ask for help when you need it. You're not alone in this journey.