Help!

[trying2movefwd]

I keep having a recurrent flashback from childhood. I have worked through many from various types of abuse namely sexual abuse, but this one is debilitating me...and its not related to the sexual abuse. It involves my Daddy crashing his car into my Mom's car over and over Again . It really happened. I almost couldn't type it. I'm scared. I want to hide and cry, but I freeze then dissociate for a long while. I want to cutt! :(

 

[EveHarrington]

:hug:

Please don't cut! Is there anything else you can do instead?

 

[OneToughCookie]

I can't post a link, but if you google "healthyplace alternatives to self harm self injury" you'll get Self-Harm Alternatives that Really Work.