ok here is my intro post i am a Former Marine. i went to iraq in 2009 with 3/9, 2DMarDiv IIMEF, came back hypervigilant, anxious, and with an extremely explosive temper. i absolutely hated going to any place due to the crowd size i spent many a day holed up in my barracks room. i am a real person, prior to iraq i never had a problem with big crowds, id go home and enjoy the night life now when i go home i cant bring myself to go anywhere other than a small home. and being in my home its straight lock down. ive been working on my hypervigilance, but one thing i have to point out was how i treated my family since i was in a constant state of hypervigilance accompanied with my explosive temper i became the aggressor i mean full on childish temper tantrums, throwing things, screaming at people, for small insignificant things such as not washing dishes, the way the fridge was setup, things i forgot to do and didnt get reminded about, when i came home from Iraq these were the things that have plagued me but ive been working on my short temper and trying to get things right with my family. one step at a time.