Hi I'm Kat

[J.C.]

Hi Kat, I like your name.

I have a lot of anxiety in my PTSD. A lot of other stuff in my PTSD too.
:wave:

Glad you are here learning along with me.

:angel:Peace :angel:

 

[KAT]

Thank you. It's nice to have friends. :)

 

[WonderingWhy]

OK, don't laugh at me. But I am I guess a bit stupid. I can't tell what the animal is on your avatar? This isn't the first time I have had trouble identifying avatar photos, so I know it's me not the picture. With your name I figure it likely is a cat. It looks a bit like a gerbil or something to me also. So before I drive myself crazy, I figured I should ask!:confused:

 

[KAT]

It a little messed up,confused kitty. Scared too. Basically the I felt like that most of my life. But my therapy is helping . My counselor is having a group of people together tonight to read poetry. I'm feel really anxious but I'm going to go. Groups of people I don't know scare me. My counselor said that Dad twisted my wires up with fear and school like sittings. So this big for me. I'm going to try it, just thinking about makes me nervous. I'm not going to think about it any more I'm just going to go. Also she said I didn't have to talk.Just say hello,no pressure. :)

 

[WonderingWhy]

Thank You.

How did the poetry reading go?

 

[KAT]

I was very nervous but I went and didn't leave like I wanted to. So my counselor said to give myself stars and I did in a little notebook. :)

 

[rosie]

what sort of therapy are you having by the way? I know of quite a few types. I also used to work with Samaritans so if you ever feel suicidal I will tell you this, there will be light at the end of the tunnel you just can't see it yet you just have to believe and get through every minute at a time xx

 

[alixipain]

there will be light at the end of the tunnel you just can't see it yet you just have to believe and get through every minute at a time xx

A few years back I had a T tell me this but with a twist.. Theres a light at the end of the tunnel, its the train thats going to flatten you till you have the strength to push that train back to where it came from, then you will truly happy!

 

[WonderingWhy]

Interesting? No wonder I am having such trouble. ME against a LOCOMOTIVE!!!!:faint: