How Did You Sleep Last Night?

[shoulderblades]

I slept deeply and for a long time but it felt restless - felt like I hadn't slept much by the time I decided to get up.

 

[BlackbirdSinging]

I blew my rule about no more staying up until 4am. I was really tired and stayed up anyway. I ended up staying up until almost 5am. I slept until 10am. I feel like I was thinking half the time I was asleep. I'm tired and more anxious than usual today as a result.

 

[goingonhope]

One of them involved ghosts speaking french to me :O_o:. Good thing I love french. But still that was weird.

:)

 

[shoulderblades]

I feel like I was thinking half the time I was asleep.

That's exactly how my sleep last night felt like to me. Woke up feeling unrested and like I hadn't slept properly.

 

[ms spock]

I keep waking at 4am. Not stressing about it. Just meditating and napping.

 

[Leah123]

I tried to get extra rest last night- I was in a hit and run car accident. Slept 2-3 hours in the early evening, and 6 more overnight, not bad! I dreampt I won $27,000+ too bad it was only a dream!

 

[Ice_Fire]

I need to stop going to sleep in the early hours, like 2am. Not good really. I've been sleeping through however, until about 8 or 9am. The problem is the dreams, really vivid, horrible dreams.

 

[GRANOLA]

I went to bed around 9pm, fell asleep around 10:30 and then woke up at 11:30pm. Got up a couple of more times and then moved to the couch in the sitting room, slept til 5am. Went back to my be and got another hour of sleep. This seems to be the norm for me lately.
Nightmares seem to be what wakes me up. I actually feel quite rested today. Anything over 4hours sleep is a bonus.

 

[.Bubbles.]

I slept in the early morning. I slept deep and for a good amount of hours for me (the night before i got an hour) No nightmares. Which means I likely won't sleep at all tnight! :/

 

[shoulderblades]

My sleep is weird lately. I sleep pretty solidly for about eight hours but it's restless sleep - I wake up feeling very tired and like I haven't really slept. Last night's sleep was exactly like that again. I think I had the hiccups in my sleep last night as well. I recall having painful hiccups but I'm not sure if I was awake or asleep; I'm not sure if I actually had painful hiccups or if I was dreaming I had painful hiccups. Lucid hiccuping?? Lol.

 

[ms spock]

Woke at 4am. Meditated from then on.

 

[BlackbirdSinging]

I went to bed between about 2:30 and 3am and I woke up around 9am. I slept for a pretty long time. I remember as I was falling asleep I woke myself up saying "no no". I also remember that I had a nightmare or two. That's the catch of me sleeping longer. I think they woke me up because I think I remember waking up gasping at least once. Thankfully I don't remember too much of the nightmares. Unfortunately I remember enough.