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How Did You Sleep Last Night?

You know, you can learn how to lucid dream. You can learn to take control in your dreams and nightmares so you can fight back or get away, etc. You should look into it. Search " Lucid Dreaming" online for starters.
 
You know, you can learn how to lucid dream. You can learn to take control in your dreams and nightmares so you can fight back or get away, etc. You should look into it. Search " Lucid Dreaming" online for starters.
I've read on it, but haven't been able to make it work yet...
 
I slept just under an hour today...it's probably not enough sleep to keep my brain going for very long, but I have no other choices...I have to see my T on Monday...she's going to freak out if I tell her that I haven't slept more than 6 hours all week :confused: , I know that she'll just prescribe me some pill that will knock me out...then i'll be stuck in my dreams with sleeping pills tying me down to the sheets...ughh sleep is just the bane of my entire existence
 
I'm stuck in a crazy pattern too, I have to stay up almost until I hallucinate in order to get to sleep. Then I sleep like the dead for a very long time.
Good luck and best wishes to you Rob_Dog, and I hope your T has a suggestion that you can live with
 
I dreamed that my housemate found and read a booklet I have on coping with childhood abuse. I felt really exposed.. even when after I got up and saw him.

Then this morning I woke up certain it was Saturday only to realize it was Tuesday and I had to go to work.
 

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