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How Did You Sleep Last Night?

1:24 a.m. here. Not even tired. Work in a little more than 12 hours.
I am scared to have a nightmare tonight. Today has been a little rough, too much time on my hands. It was my very unproductive day off.
 
Struggled last night head wouldn't switch off took tiny 1mg diazepam to try get off eventually went off and woke this morning with that dread feeling of facing world again.
 
Better! Woke up feeling mostly like I wasn't run through an egg beater and left for scrambling. Don't remember dreams, total blessing and managed to unclench myself to get out and walk myself and Big Girl before the storms come, yeah.!

Rainnnn
 
I didn't sleep last night. I went back into bed at maybe 3AM this past morning. Woke up just in time to make it out the door. Haven't slept since. Going to try to sleep now.
 
Did not sleep very well, getting to sleep was hard. I took some medication but it didn't put me to sleep, instead my anxiety started to build in my chest again. I am still feeling it even tonight, before I go to bed.
 
I slept like crap, I was still awake at 3am and when the alarm went off at 1/4 to six I thought I was going to throw up. At least after hitting the snooze alarm for another 50 minutes I managed to get the nausea under control.

I thought I had finally got my sleep issues sorted when I got put on antidepressants, but had to go off them after having issues with driving. I been given sleeping tablets, but I too scared of getting addicted to them to use them.
 
Hope things improve with your sleep soon Shell.

I slept okish last night took a while get off again, woke fair few times but must gone off ok but woke with that dread feeling again this morning urgh and feeling pretty crappy today worrying.
 

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