How Did You Sleep Last Night?

[Tinyflame]

I think David only had pebbles with Goliath SS
(((Hugs)))

 

[Srain]

I keep waking up wide awake then managing to fall back to sleep for about 20mins. I'm grateful for that. I wonder if you can heal through your dreams.

 

[AngelaMarie]

Srain, I have done healing through my dreams. When I had a dream about taking up for myself against bio-family I felt stronger and there have been other situations too!

I slept 7 1/2 hours. My hours are 6-1:30 and that's okay because the boys are in school during the week.

 

[SeekingSerenity]

I think David only had pebbles with Goliath SS

Those words are so true, and so encouraging Junebug!!!

Thank you, thank you, thank you!!!!!!!!!!

 

[goingonhope]

Not always eager to share when I'm no longer having nightmares and sleeping extremely well at the time being, because I worry that I might stop such from continuing to happen, but heck I'll give it a go. Sleeping amazing well as of late. I've been mixing my evenings up with Advil PM's, or Melatonin or a rare Ativan and Tramadol for sleep/anxiety, pain and general discomfort. Add in a Bio - I Survived show or some Crime Scene Investigates / Crime Crackers and I'm out like a light.

 

[AngelaMarie]

(((Hope))) Keep on sleeping on!!:)

I slept almost a full day and now am finally feeling like I am getting over the cold/illness I had for 6 days. Rah!!:tup:

 

[goingonhope]

(((Hope))) Keep on sleeping on!!:)

I luv it. Cute. :D And, Thx!

Also, great to hear that you are getting better. 6 days of that sounds just awful!

It's really good you're now feeling somewhat better. (((AngelaMarie)))

Hope

 

[Barberian]

I woke up in increadible pain a couple times last night. I went on a Doritos binge and didn't drink much water. That combination (salt and MSG's from Doritos and dehydrated) really puts me in agony usually. Plus I have been trying to cut down on pain meds. Perfect storm for pain.

I know better, yet... I wonder why I do it.

 

[cat]

I had a very stressful day at work yesterday consequently I fell asleep on the sofa from 7pm-1am, then went to bed & was wide awake until 5! Really struggling with sleep at the moment but can only take sleep meds at weekends, role on tonight!!

 

[KP the nut]

, role on tonight!!

I wish you and everyone sweet dreams.

I've been sleeping better although I think the pain meds are knocking me out a bit. I've also been either turning the computer off early or when turning it off later not allowing myself to be drawn into the forum by replying to posts.

Yesterday afternoon I felt really tired so went for a nap and then still slept last night.

((HUGS))

 

[timetorecover]

Crashed out at 8pm and woke at 2am. Felt like I was falling out of a building. The panic attacks are killing me:(

 

[Lionheart]

Recently prescribed 0.5 mg of klonopin for insomnia and I'm finally sleeping regular hours again.:) I don't remember my dreams and I seldom have nightmares anymore but if I do, I have Prazosin to take to make them go away.:D

I now realize the importance of good quality sleep, it makes a a big difference in how I feel in the morning, which sets the tone for the entire day.