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How Did You Sleep Last Night?

If I had a penny for every time I got up and tossed and turned, I'd be able to buy a small country. I had too many thoughts running through my head. I got such little sleep and it showed today...
 
Been getting around 4 -5 hrs sleep past few nights. Last night slept at 12am. Woke at 3.45am, fell alseep again at 4am and got up at 5am.
 
Biteplate made all of the difference for me due to teeth grinding-- when I don't use it wake up at least 25% less rested! I have been getting up early; kind of agitated. I get up eat and go back to sleep!
 

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