How Did You Sleep Last Night?

[cat]

At the moment not at all!

Had a rough day at work which has triggered the anxiety I normally keep under control, so now I'm awake mulling over what I should do about it. Do I stick at the job I love or think about changing my role or leaving, the last month at work has been great which has given me a much needed boost to my self esteem, now I feel so different.

It doesn't take much for something to trigger our memories does it?

 

[Tanishq]

I had good sleep.

 

[KP the nut]

I slept with my 2 doggies keeping me safe.

 

[Deleted member 12723]

I did not sleep good, but I had no dreams. My dog layed next to my leg. I was glad about that. But it kept me from sleeping good.

 

[Jen93]

I slept well-from 10 to 6. :D

 

[Privateer]

I slept, but only because I was too tired and too drunk not to. I've been away 'on business', so to speak, for a few days and I've been having terrible nightmares about drowning kids.

 

[Tanishq]

I slept good and I am feeling positive.

 

[Deleted member 12723]

I had sleep, and I had a good dream. I can barely remember it. It was about me cleaning out a big place and unpacking beautiful things and putting them on display. It left me feeling very good.

 

[JustBe]

I was up every couple of hours, but it doesn't even bother me anymore. It just is.

 

[KP the nut]

My dreams of death and destruction are back. In addition to those add severe leg cramps - not good for sleep. My calf muscle is so sore today.

 

[Deleted member 12723]

I slept good. I had a dream of having a baby to take care of. It was thrilling to do that. I am glad I had such a good dream. I wonder what it means.

 

[Shellbell]

I'm waking up in the middle of the night regularly having repeated nightmares about suicide at the moment. So not good.