How Did You Sleep Last Night?

[KP the nut]

I slept well, no bad dreams. H slept with me, his presence is comforting.

 

[Innordinate]

Like shit. Nightmare referencing nightmare. Managed to fall asleep after an hour of watching cartoons. Another nightmare. Not normal, fade away nightmares. The stick to your ribs kind. This has been normal for the last month. I'm going to go insane. :arghh;

 

[Deleted member 12723]

Mark I am so sad for you and what you are going through.

I went to bed early. I slept very good and had no dreams at all. Wonderful.

 

[KatB]

Horribly. Can you imagine an old looking lady zombie-like? Thats how my insides feel. Surprised I did much. I believe that this time of the year is gonna take a huge toll on a lot of us due to the holidays and family gatherings. This is making my mind even more anxious since I dont know what I want to do, but do know where I DONT wanna be. AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!:banghead::mad::wideeyed::eek:

 

[Innordinate]

First nightmare, 3 hours of sleep.

3 more hours of sleep, really weird dream involving some weird skydiving circus thing. :O_o: Anyways at one point one of the characters turned into first person view (I guess he became me) so I got to see the great lakes from a skydiving point of view. Probably just what I think they would look like maybe. Still, I'm scratching 'skydive over the great lakes' off my bucket list. :roflmao: There were some moments of terror involved, like, one guy (the guy I turned into) diving without a parachute and the skydiving tightrope walker clown almost didn't finish his act fast enough to get the guy his parachute, or at least I thought. He left it 'til the last moment anyways...the bastard! And I'm not sure what happened to the clowns cat and dog. Yeah, really weird. But not a 'real' nightmare so I'm good with that.

Also, found out the last med I was on would be out of my system by now, so my crappy sleep that got crappier over the last month isn't med related. Seriously hoping it was. 6 hours of broken sleep is NOT enough to function over Christmas with. :(

 

[intothelight]

Only managed about six hours and that was with the sleeping pills. Anxiety levels are creeping back up.

 

[Deleted member 12723]

I went to bed early and slept good and had no dreams. I am so lucky for this happening to me.

 

[Tanishq]

I slept well and had no dreams. I am feeling good and legs are feeling rested.

 

[Ayasha]

I couldn't convince myself to even attempt sleep until 4:30am, then had to get up at 9am to get ready for my last exam today. Only a couple of nightmares though, improvement.

 

[Deleted member 12723]

I went to bed early and slept good but had bad dreams about being attacked in front of someone and being hurt and embarrassed. Shamed. I just realized something. I felt shame. Thank you emdr.:)

 

[FaerieJayne]

I also went to bed early, and I had a really restless night. Anxiety attacks when I woke up from nightmares and I am so tired today. What is EDMR?

 

[Cat Herder]

I did not sleep at all. This is a quite frequent occurrance.