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How Did You Sleep Last Night?

I slept great and had no dreams and even slept in. I am so relieved to be sleeping this good.
 
Worse. I didn't sleep til 7 am, I think. I've been living like an insomniac. I think its become worse due to my sleeping at my parent's place, where most of my traumas have occurred. Plus recent events have me shaken up pretty well. Ahhhh, its a nightmare. I can't wait for the 9th to meet my GP.
 
I stayed awake all night on purpose. I am feeling kind of goofy as a result. I will go to bed early tonight. My husband will love it. I did some serious journaling last night with alot of realizations. I come from a very messed up family and it is time for me to let the false guilt go. I am not responsible for what the sibs chose to do. I am not responsible for what the parents chose to do. I changed and chose a better path and I can be proud of that choice.
 

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