How Did You Sleep Last Night?

[Tanishq]

Relax today if you can Jaret.

Oh sorry, didn't reply you yesterday right back.

Yes, I relaxed a lot. That helped me. Thank you, PeeJay. :)

Update:
I slept well. Now there is little tiredness in legs.

 

[BlackbirdSinging]

I had 2 more nightmares. I think that makes 6 in 8 days now. I'm tired.

 

[roaminggnome]

I slept again through the night last night. I think it is only one of a handful of times I slept like that since May. I am hoping and praying that this is the new normal for me. I wish sleep to all of you up throughout the night.

 

[Tanishq]

I slept well and funny I am still feeling sleepy.

 

[Grace M]

I saw the title of this thread and laughed. Sleep? at night? surely you jest.
It's almost 2 am now and I'm wide awake again. Last night (morning) I was up til 5:30 or so.

I tried to fall asleep before then but I was extra scared and looking around in the darkness more than usual. I was up at 7, 8, and finally 11 am. I don't have to be anywhere early.

 

[roaminggnome]

So I was wrong and have been up since 3:30 am. Why is my sleep this sporadic? I take sedating medications at bedtime that used to knock me out cold. I just want to sleep.

 

[shoulderblades]

Terrible sleep last night. Even despite taking 50mg Seoroquel and feeling utterly exhausted, I kept waking up every ten or so minutes, tossed and turned, couldn't get comfortable, felt flu-like and achy all over my body.

 

[KP the nut]

Once I fall asleep I'm sleeping well.

 

[Leah123]

Slept nearly four hours, then woke up, had to get up for a bit, woken up less than a couple hours later, time to get up for the day. I am SO tired.

 

[shoulderblades]

Almost 7am and I'm still awake...

 

[roaminggnome]

I woke up from 3 a.m. until 5:30 a.m. My doctor increased one my dosage of Klonopin to see if it will help me sleep better. Only problem is I start night classes at the end of August and cannot drive much less stay awake for a three hour class twice weekly on the increased dose. This is what I have to work with since my old doctor left? This is not a good plan.

 

[BlackbirdSinging]

I must be working on something crucial in therapy because the night before last I had another nightmare and then I had a dream about the mother of someone who traumatized me.

Last night I fell asleep early for me and started dreaming that I was wheezing and having trouble breathing. I think I was actually wheezing in my sleep because I could hear my own breathing and after awhile it woke me up. I fell back to sleep and had a dream that I had to go see a pulmonologist because something was wrong with my asthma. Which I do actually have.

When I woke up in the morning my chest had that funny feeling it gets when I've been wheezing or I'm about to start. I was exhausted all day. My mom said I sounded hoarse too. I really didn't want to have another reason that sleep is an issue with me but it looks like I might have another one whether I like it or not.