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How Did You Sleep Last Night?

This will be the second time this week that I have done an all nighter without any sleep the following day. This is of course if I don't lie down this morning as it nears 6AM.

I am having such the struggle with inner turmoil surrounding time management. I feel increasingly frightened and anxious (even feelings of helplessness, hopelessness and strong frustration) when time to accomplish many necessary things and meet numerous needs, nears running out, ...or when it does run out.
 

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