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How Did You Sleep Last Night?

My nightmares are back and even my sleep aids could not keep them away. I doubt I got more than a hour or two, and now I am trying to convince myself to try again tonight, as every night is different same as everyday. I can only hope they do not return. Doors locked, windows locked, night light on, fingers crossed and medication taken. Heres to a restfilled night.
 
I slept on and off from 12am last night until almost 8pm tonight.

So I slept the better part of a day and night and I am already tired again.

I got up to take my meds and feed the parrot, H, and then feed myself. And then I went back to sleep again. SI when I woke. I was too tired to deal with it.

I think that it is a combination of being so violently ill, the medication not working because I was throwing up so much, and the panic attacks the previous night were I got a couple of hours sleep.
 
I just want to cry thinking about this :( had a really vivid nightmare and it lasted up until I woke up. Trying to stay occupied with other things but i feel sick :( UGH this is why I try to sleep only about 6 hours or less. Long sleep = crazy dreams

New years day is an "anniversary" kind of date for the person I was dreaming about :( just sad sad sad. I don't know where else to post this, sorry it's so negative
 

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