I'm the sufferer in our house. I was diagnosed almost a year ago. I stayed in our house, mostly bec...
I can relate to the dynamic except after marriage I never was happy and he chose me because I was vulnerable. I didn't know it.
But thankfully I don't have children dependent on me to be an example for them to feel safe and develop independent productive happy lives. That is a difficulty I don't relate to. Most families have bad things going on so you are not alone in that.
Being victimized while being vulnerable has led to me to become a psycho (I learned to scare him by screaming, crying, and threatening) when he pushes me past my limit. I also learned to dehumanize him, disrespect and ignore him, and now I realize there are people who have no conscience, which is hard to learn, plus I keep forgetting it. It's not good to fight back in front of the kids however.
He keeps me depressed, withdrawn and hopeless. The friends who vouched for him won't listen. I have become emotionally unbalanced, a depressive recluse, can't go anywhere because my agoraphobia increased and I don't care if I drive dangerously. I am a nervous wreck around other people. It is downhill slide so work on at least wanting to get him out of your life. I'm sure you will go through a long time of depression from the rejection, especially since you thought he loved you and you trusted him.
I wish my narcissistic husband would leave. My first thought reading your post was to encourage you learn to get him out of your head, to ignore his needs, his requests, his guilt trip, and be as nasty as he is to you, showing him no kindness. It helps build a defense system useful in other situations.
I feel this is how the rest of my life is going to be and am grateful I am in my sixties so don't have a whole life ahead of me. I have no expectations to make something of myself, just to keep as safe and sane as possible.
Again I have compassion for you and your responsibility to your children. Seek as much help and support from others as possible. I hope I don't come off as definitive. I am being short due to time (sorry).
I am not you but understand you will face pain for a long time and I hope you can find compassion from those responding.