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How's Your Day Been? Each Day is Different, So Make Your Mark Daily

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Britt, I lost a good therapist over maternatiy leave and having a baby. It was very traumatic on me. I was just beginning therapy over twenty years ago. You will go through this painful experience and survive it. I hate to have to start over with a new therapist. I surely understand why you are hesistant to email her. You need closure with her and I really hope you find a more reliable therapist to see you through the rough patches.
 
This morning at 1:30 (A.M.) I went shopping to night shop. I needed some food. Emotionally things worked again. I've hugged my punch-bag :-) After some sleep some YouTube videos, and back on my treadmill for 2.5 hours. It's an incline, so walk, climb and run. The routines on the machine is more for running too. A good shower and then to go eat out. Some happy punching and leg kicking at my punch-bag can do good. It's not my friends anymore.
 
I am having a very good day. The swelling of my feet ended and I can wear shoes. I have been having a quiet peaceful morning. I am so glad I do not have to go the doctor about my feet swelling up.
 
I am having a great day today. I did a lot of things to make me feel better and prepare for some things I need to do. I am going to have a great day tomorrow because both my daughter and me are going for back to back hair appointments. I will bring my I Pad for when it is her turn. Yay.
 
My day has been a very good one. I have accomplished so much. It is such a pleasure to get things done around here.
 
I am having a quiet, peaceful and relaxed day. It is sunny outside and Spring starts this week. I am so very happy about that. I have come a very long way since my husband died ten months ago. I am reaping the benefits of healing.
 
It is a ok day for me and that is good enough. I am very grateful to be feeling better as time passes and I heal from the death of my husband.
 
Depressed and it is the first day of Spring and I am not celebrating it. I had a good day with some friends and I have hope for the future. I am so glad I am not alone anymore.
 
Bittersweet, I am having an anniversary reaction to the loss of my husband. I am doing the best I can taking good care of myself.
 
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