SinkorSwim
Gold Member
So funny thing is I really do not like being hugged at all. It's part of my therapy. I have a really hard time with letting people in and a history of csa. So at first she would help me ground by tapping my knee. When I get really bad and have a hard time grounding myself she will squeeze my hand or give me a hug. She always asks first so I can say no. I find it really helps with bringing me back to reality.