Perhaps it was going back to work that made me feel it was okay to actually have fun this weekend....for the first time in several months, I actually enjoyed my entire weekend. This is huge for me and I am really happy about it. Further, I enjoyed it despite it being my "bad" time - the worst PMS days.This is the first month since my accident that I did not have a fit, yell, cry, etc. during the PMS time. This might seem small to someone else, but it's almost miraculous to me. I actually went to a concert with friends and enjoyed being social.
Also - - this is really huge - - I DROVE a car for the first time in 6 months. And I did not panic.
And I had lunch with an old friend who I was very close to years ago and was clearly dealing with PTSD but I didn't know how to help her. We stopped being friends for a while for various reasons but I reached out to her recently and we immediately reconnected. She gave me some books on grief and PTSD that I will read tonight.
I feel good and I'm so grateful for that.
Also - - this is really huge - - I DROVE a car for the first time in 6 months. And I did not panic.
And I had lunch with an old friend who I was very close to years ago and was clearly dealing with PTSD but I didn't know how to help her. We stopped being friends for a while for various reasons but I reached out to her recently and we immediately reconnected. She gave me some books on grief and PTSD that I will read tonight.
I feel good and I'm so grateful for that.