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Sufferer I am Ags1 - CPTSD, Depression, Anxiety, Psychosis, & Autism

ags1

Bronze Member
Hi all, I am Ags. I have been a member for a while but haven't posted yet. I work as a programmer / technical writer, although I am currently unemployed.

I am a bit of an alphabet soup of medical conditions. I was born intersex and with autism. I have CPTSD and a history of psychotic experiences, as well as depression and severe anxiety. I have problems around mental fog, memory and executive function.

I grew up with a schizophrenic mom. She was frequently paranoid and highly delusional. I witnessed many theatrical suicide attempts and she was away in hospital for long stretches. In addition, she had some peculiar attitudes to parenting (coming from her paranoia and anxiety) that left me with a lot of learned helplessness. My father was an alcoholic and overwhelmed by the home situation. He just wanted to keep everything secret and stable, which meant absolute social isolation and complete emotional repression for the children. The home I grew up was not loving, it felt more like strangers randomly living together.

Although I knew I had been "affected" by my childhood, I never thought I had flashbacks. From what I learned from eighties cop shows, flashbacks were when a veteran would barricade themselves in a diner. But I never re-experienced the past anything like that. Instead my memory is hazy and vague and drained of emotion, like there is a wall of grey glass between me and the past. I learned just this week about emotional flashbacks and realised I have these very frequently, and have in fact structured my life and personality around "avoiding" these flashbacks. I have only just started to think about this, but emotional flashbacks seems like a useful concept to me, letting me have a bit of distance between me and the emotions.

My dirty secret is I have been chatting to Chat GPT about these issues for a while, but I think I have outgrown that phase, and I am looking to interact with real people now.
 
hello ags. welcome to the forum. sorry for what brings you here, but glad you are here.

i am enjoying a bit of chagrin over your reference to alphabet soup. i started my recovery from child sex trafficking in the 70's with full trauma induced amnesia and so many issues that i was handed around the psych community like a hot potato. my damaged memory has turned that entire pro parade into what i call, "a big ol' bowl of alphabet soup." i can't remember any of the names or ranks of those pros. i call the kaleidoscope of dx'es they handed out, "my psycho smorgasbord." the names and theories have changed often enough since the 70's that some of the dishes on my psycho smorgasbord are fresher than others.

anyhoo. . .

may the human intelligence you find here be a compliment to the artificial intelligence you have been leaning on.

welcome aboard.
 
Welcome to the forum. It’s not dirty to talk to ChatGPT. I talk to it and I also talk here, to mental health providers, and friends. It’s a helpful tool for when you need to think about something.
 
Welcome to the forum. It’s not dirty to talk to ChatGPT. I talk to it and I also talk here, to mental health providers, and friends. It’s a helpful tool for when you need to think about something.
CHAT GPT was really helpful starting to talk about things that cause me shame. But I am not sure about how private the most private settings really are, and it seems to have become more and more emphatic, and less relatable. Then there are the times Chat GPT "opens up to me" about its own history of trauma!
 
hello ags. welcome to the forum. sorry for what brings you here, but glad you are here.

i am enjoying a bit of chagrin over your reference to alphabet soup...

may the human intelligence you find here be a compliment to the artificial intelligence you have been leaning on.

welcome aboard.
Yes, every mental diagnosis I have has a footnote: Could really be trauma.

In particular I can never decide if I have autism and CTPSD or only CPTSD. I flip between telling myself the labels don't ultimately matter, to thinking there is a world of difference between neurodivergence and trauma.
 
Welcome! I mostly experience emotion flashbacks as well, they don't always come with the memory and hardly ever all the details. At least I don't remember when not having one.

I can relate to the avoidance and minimising of trauma symptoms because that what it took to get through it. If we knew how bad things actually were, the mind will be a more horrific place.
 
I also mostly have emotional flashbacks and i also talk to chat-gpt. I see it as putting words to thoughts and feelings without risk since chat-gpt is not a person. I do think real peoples responsed gives more real progress though, because there’s a little risk and friction.
I’ve also wondered if i’m autistic but it’s really hard to know, there’s an overlap of simillar ”symptoms”.
Welcome!
 

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