It's nothing but hard when those thoughts hit, Grainne. It's unimaginably hard to get past those thoughts, I know. I mean, I really do. My thought that is sadder, then, is always what the kids would do. I never get any further than that. It doesn't make the sad go away, but it keeps me here.
I don't know where your healing is, but mine 'hit' a kind of new point lately. I'm not sure if it's new or just different because I haven't explored it properly but thought I'd throw it out there because it's made some difference when things are awful. At the moment, the people that did whatever-they-did, all of them-every single stinking little worthless *sswipe, isn't going to win. I'm not going away. Maybe that's anger, or just dignity, or pride, I can't tell at the moment but it's been some sort of bottom line lately that's been helpful.
As ever, I think you're a peach. Well, I know you are. Please do take care.
Anni