Depression is getting worse, I'm trying hard in therapy, do brainspotting, but I feel like since nothing is really helping, why should I keep putting in the effort?
My daughter has been sick for over a year, we have visited Children's and mayo clinic, no one helps her. No one! I think she is my biggest reason I can't give up on myself right now, because who would keep fighting for her? But I surely want to give up on me. I'm tired, I'm mentally drained, really really drained. At first it was easy to go from Dr to Dr, bc your figuring it out, but now I'm losing patience, I'm sometimes mean to Drs. My messages aren't nice, not vulgar either.
I'm trying hard to work on my ptsd, I'm working on my past in therapy, I don't have time in therapy to work through what I'm going through in the present. I really feel like I'd be happier not being here.I haven't given in to "old" coping skills, but it's so hard not to cut, not to put my finger down my throat, not to buy cigarettes. I feel like things trigger me more easily now. I try to use my grounding skills, but they don't come naturally, and they don't always work.
My daughter has been sick for over a year, we have visited Children's and mayo clinic, no one helps her. No one! I think she is my biggest reason I can't give up on myself right now, because who would keep fighting for her? But I surely want to give up on me. I'm tired, I'm mentally drained, really really drained. At first it was easy to go from Dr to Dr, bc your figuring it out, but now I'm losing patience, I'm sometimes mean to Drs. My messages aren't nice, not vulgar either.
I'm trying hard to work on my ptsd, I'm working on my past in therapy, I don't have time in therapy to work through what I'm going through in the present. I really feel like I'd be happier not being here.I haven't given in to "old" coping skills, but it's so hard not to cut, not to put my finger down my throat, not to buy cigarettes. I feel like things trigger me more easily now. I try to use my grounding skills, but they don't come naturally, and they don't always work.