• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

I Don't Want To...

Status
Not open for further replies.
Socks.

Socks are evil, and the expectation they match both in height and color? Utter nonsense. :sneaky:...
Socks matching? What a waste of time-I am happy with 2 socks of a similar color.....I wear high tops...so only I know...
So many things before had to be "right." Now, things just need to work-feet be warm-shoes be comfy. Life is much easier this way.
 
Feel isolated, having no friends.

I have had to put family on back burner. That hurt. Trust is a major issue...and telling PTSD stuff to people I know just won't cut it. It is lonely and isolating....and I've concluded it is part of the process...but it has gotten better.
I also make lists, focus on accomplishing things in the moment, and actually plan fun get-togethers (poker,music, lunch) that are within my control and not too complex. Trying to work on belonging to me, focus on healing myself, and figuring out what it is I enjoy doing and do more fun things with people who make me feel safe.. helps.
 
I have had to put family on back burner. That hurt. Trust is a major issue...and telling PTSD stuff to...
I signed up for drawing lessons (really enjoy it and I can bring the class home and practice alone) and I joined a nature photography club (scary and intimidating-but awesome when I go) to meet people with same/similar interests. I have a phone and have many social opportunities scheduled in Outlook, and I revise it weekly, but Outlook helps me get out of the house and do things with people on a more regular basis because it is "planned" in black and white. If I didn't get reminders hours ahead, I'd get out a lot less....I'd just conveniently forget........
Because not following through or bailing on people has been a life norm. Its hard to be consistent because the way I feel changes so rapidly but I'm trying to turn that around.
 
Sit awake all night long again, struggling to imagine and believe that there will be better times.[/Q...
Sounds very lonely. But you aren't...alone I mean. I have those nights but I can happily share that they are much less than before. Much more manageable and don't last as long. On a bad night,. I do the deep hot bath, dinner in the tub, with a candle and/or music, hot tea or hot chocolate in a hot bathroom, take magnesium and melatonin, and either play video games to relax and or do TV. I rarely watch TV.....and it is sci fi or humor. if I do. Something far fetched. I also draw, play an instrument, journal, or doing something to make a product-I go on pizza making binges...from the crust to the toppings....cooking is always rewarding, and I freeze a lot of food to reheat!. Doing something productive will give you an alternate focus....Hope you are feeling better soon.
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom