I'm so relieved you're feeling better! I know it's only a little bit but it helps! Keep me posted on how you're doing, I'll check every day.
Might have to. Haven't snapped this bad in a long time. And considered so many bad options for coping at once. So far I've only overeaten and overslept, could have been worse. The problem is I haven't been properly functional in a bit. Including new income. Meanwhile everytime I make a budget and think I'll be okay if I take it easy, something happens and there is another amount I can't account for. I need to be working full speed, but I'm getting exhausted so far and my concentration is awful. All of which makes it super hard to take it easy on myself - because a lot of issues would have been easier with finances, which depends on me getting some. So instead of being easier on myself I feel the opposite, like I can't breathe from how guilty I feel for not making some extra income right about now, that I didn't do more, save more.,somehow...Are you trying to take on too much at once. Maybe just make plans for an afternoon, then evening, then morning after you have completed the first plans? You are in a fragile state so giving yourself as much as a break as you can is important.
Everything I’ve learned just dissolves into panic mode. All I do is sleep. What you are doing is exhausting
9 years.just because Im having a hard time for while, it doesn't mean it's over.
That might be the most encouraging thing I've heard in a long time - thank you for sharing.Just means it’s a really SHITTY 9 years.