I Realize That I

[Tinyflame]

Yes @Kim500 it helped me, thank you for posting. :hug:

 

[BlackbirdSinging]

I realize that I've had PTSD for most of my life although it was undiagnosed for a long time.

I realize that I don't think I can remember what my life felt like before I had PTSD because I was very young when I first experienced trauma.

 

[Let It Be]

I realized that I had become too rigid in my eating, trying to lose weight but not actually doing so.

I also realized how many times, I tell myself the word no, instead of saying yes, to myself.

 

[Anrish]

I realize that I will miss my trainee - he'll have his last day tomorrow and we were a great team and it was so much fun to work with him.

I realize that all my self discipline seems to have vanished. I don't care anymore, I only feel frustrated but I can't set myself in motion...I hate myself for that.

 

[jaccat]

I realise that I have changed since I began my therapy last year. Today at work a woman who started last November said she'd never seen me lose my temper, making me realise I haven't really lost it in public in some time.

 

[ms spock]

I realise that I am improving. I realise that I have to focus on my work.

 

[rainy_daze]

I realise that this virus will pass.

I realise that I need a break from people for just one whole day. I have been getting too many phone calls and emails and I need a break.

 

[ms spock]

I realise that writing out what I am doing, and then following it through is helping me get a lot of things done. It is quite amazing.

 

[Britt.f7]

I realize that a long friendship may be ending and it is rough. Still, I can't help think it is for the best.

 

[Let It Be]

@Britt.f7 - ((((((((((hugs)))))))))) as you take it day by day.

I realize how much of a human doer I have been over all these years. I realize now why sometimes I react the way I do. It is time to get more balance between doing and just being.

 

[ms spock]

I realise that I can get well, and I can change and I felt really happy and hopeful but it makes me feel scared, and then how sad will I be about wasting my life so much?

 

[Britt.f7]

@Let It Be Thank you for the support and hugs. They are greatly appreciated.