I'm just whining - feeling like I'm at my breaking point

[Ronin]

Ok, do you know what causes her distress and how to ease that out?

Eventually, can you fetch sleep first, trying to get more info or trying to remember, later? Since things are hard on no sleep, even if D.I.D. was not involved.

Also reminds me, makes sense you would feel things are collapsing, may be just the lack of sleep talking. Not even really something happening, but the basics.

 

[Abstract]

It sounds a little to me like you are in burnout and in my experience that sets random things off randomly. I hope you find some rest quietness and self care.

 

[Muttly]

@Ronin I managed to sleep last night. thank you. you're suggestions were helpful

@Abstract Yes, I do think burnout is a problem. Starting next Wednesday, I have some time off work. Even though I canceled my trip to see my sister, I didn't schedule myself for work on all the days I would have had off

Ok, tried to say more but all I did is write and delete. And... I am now running late to get out the door and go to work.

 

[Muttly]

heh, I wrote a post and never actually posted it. not sure what happened. it's ok, because I didn't like what I wrote. The next week or so, I work a lot less. This is good and bad. I think I desperately need some time to catch up on stuff around the house, deal with life, etc. I am getting some paid vacation time but probably it will not be the best thing financially. Also, when I am having down time one of my insiders is coming out and acting in ways that our troubling to us. She is also taking up tons of time when there are other things we need/want to do.

The reason I didn't like my last post that I didn't post is because I was spinning out again. I think I need to start reframing some how. I need to start focusing less on the dysregulation and more on how to get myself together. I just don't know how to pull that off.

 

[Abstract]

Hoping you are winning with this a bit Muttly. Sounds like you need some major grounding and self care. Hope you can take care of your distressed insider too.