I've decided I'm going to start documenting the days when things are really bad, just in case I lose my mind completely...
Saturday 19th September
Things are bothering me today. I keep having intrusive thoughts. I was watching Bad Girls Club, thats what triggered me. Watching bullying really bothers me. I thought of them bullying me again. Laughing at me and making me feel like nothing. I often think about killing them. Its always with a knife or brick. It frustrates me that I don’t stick up for myself, I guess i see hurting them as a way of sticking up for myself.
Saturday 19th September
Things are bothering me today. I keep having intrusive thoughts. I was watching Bad Girls Club, thats what triggered me. Watching bullying really bothers me. I thought of them bullying me again. Laughing at me and making me feel like nothing. I often think about killing them. Its always with a knife or brick. It frustrates me that I don’t stick up for myself, I guess i see hurting them as a way of sticking up for myself.