Insight time TODAY

[Jewell]

Good morning everyone
Insight timer is a FREE app filled with some outstanding guided meditations, instruction etc
This morning Wednesday May 8 9 am eastern time Is a LIVE event “healing the abandonment wound” instructor is very good with a calming voice…see link below to attend or get app in App Store

Insight Timer

Insight Network, Inc. Copyright (c) 2019

insig.ht

 

[Friday]

Have you used this before, or are you affiliated with the app/company/speaker, how'd you hear about it?

 

[Jewell]

Have you used this before, or are you affiliated with the app/company/speaker, how'd you hear about it?

Not affiliated I just use it
It’s free
Heard about it on a podcast
Great app for mental health