• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Intense Panic And Terror

Status
Not open for further replies.
Since last night I've been in a constant state of intense fear ...no flashbacks yet just feeling like...I feel like I'm with a serial killer who is about to rape me with a knife. I'm going on 8+ hours of trembling, tachycardia, hard to breathe, twitching, out of body experiences...please help. I'm all out of my ativan I have nothing and all my relaxation techniques are failing
 
I think you need medical care. That long of tachycardia can be very dangerous.

Can someone drive you to emergency or urgent care services? You should also get a blood pressure reading and monitoring. A second option would be to call your doc and ask them to call in a refill of your Ativan but I really think you should be seen.

I hope you feel better soon!
 
I concur with Candleflames on this one. I think you should go get some medical help, especially since withdrawal from benzos (Ativan) can be fatal. Please be safe and I hope you will have a good update for us soon. Thinking positive thoughts for you.
 
If you check out okay with a doctor, I would work out. You are flooded with stress hormones and - at least for me - is the only thing that works in a panic to bring me back down. Feel for what your body wants to do. If it says run, run! But make sure your heart is okay first.
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom