Kintsugi
Sponsor
I relate to this a lot. Throughout my life when I lived with my parents, my mother would force socialize me. I was often 'grounded' from seeing my best friend, because my mother thought I needed to consistently maintain more relationships. I actually got into a HUGE fight last night with one of my closest friends because I couldn't understand why she needed me to see her so often in order to be friends with me. I like having friends, but I don't know why I must always see them for us to be pals.my mother thinks I should socialize more. But I rather not.
Dealing with socialization under my parents' roof was also tough because they wanted me to bring friends to the house if I DID have a lot of friends in some phase of life or another, and I saw friends as a way to get away from them. I guess all I can say is that you're a person with needs and preferences, and you should figure out what kind of socialization works for you, not your parents.
I know that being under parental reign can be tough, particularly if they're part of your issues (I actually LIED to my parents about being out with friends constantly last year while at school. They're 700 miles away and can still control me enough that I lie about hanging out with people to make them happy. Ugh!). For me, learning to accept that I am not necessarily what my parents want all the time but that I can be what *I want* was really important to developing comfortable social skills.
I'm obviously still really working on this, but right now what works is scheduling a time in the week where I spend time doing one social activity, which I make sure is planned so there's no anxiety about what I'm going to be doing with the people I see. These people are old friends that I'm reconnecting with, and I know that they care about me and want to see me be happy and healthy however that may work for me, and I highly suggest making sure that the social environment you enter is one that you feel very comfortable with, whether it is a close cousin you can visit or a local support group that suits your needs. My friends and I generally like to watch movies or go to poetry readings or small gig concerts, something affordable, finite, and that doesn't require strenuous socializing (like eating dinner out).
Remember that if being alone is an important part of your life, that's okay, you have the right to it. I would just encourage you to make sure that when you DON'T want to be alone, there is an option for you so that you don't experience negative loneliness. Reading and writing is what I like to do with my free time, but if I'm feeling really down or alone, it's nice to call someone up and get some perspective. This is what works for me.
Good luck!