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It Feels Like The End Of The Game

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Reallydown, I know how you've struggled with this for years. Just remember your life is not a waste. You have helped many, many people. And you can continue to do so.

I think you have PTSD depression talking, which is its own special breed of depression. I have it, too. It's with me most of the time, but I just keep kicking it away. It wants me to give up, but I won't. I am here for a reason, otherwise I wouldn't be here.

Cashew had some good questions. What do you think?
 
What is so important than life?? did you really want to die? I think no one commits suicide because they want to die, they just want to end the pain , so death is not the solution to any problem. Today only you are depressed but after your death you will left a full family behind you, your parents, wife, friends ,child and many more. And then they will be going through the same like you, so better not to try this nonsense else find a solution. Try to find a way or anything which can relax your mind or with whom you will feel good, forget all tension . You could try these out like do some yoga or meditation or NYC Tri Expo to relax your soul and body. I am not saying you will overcome that phase in one or two days but i can assure you on one thing that everything will get sorted one day but till then you have to live, you cant leave everything on GOD or on the situation. So just believe yourself and go with the flow.
 
But also when my analysis says things in the world will get a lot worse before they get better etc...people assume it's the depression talking.
I started to reread "Feeling Good" and I came across this sentence and I thought of you @reallydown.

And nearly all depressed people are convinced that they are facing some special, awful truth, about themselves and the world and that their terrible feelings are absolutely realistic and inevitable. p xix in the Introduction.

It is really hard when the depressive thinking has you tricked and convinced that it is not depressive thinking that is the problem. I was stuck there for years.
 
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