Skywatcher
MyPTSD Pro
Has anyone gotten past a belief that CSA or adult rape was their fault? How do you do that? My T says that whether something was my fault or not, I still deserve emotional care. My mind is spinning on that as well.
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My husband raped me right before we separated....thought he was going to kill me. He had strangled me once before......while I look back....and the dude is dead now.....Has anyone gotten past a belief that CSA or adult rape was their fault? How do you do that? My T says that whether something was my fault or not, I still deserve emotional care. My mind is spinning on that as well.
I can see that, because I did think it was my fault for years - because I asked for my abuse. I literally begged for her to abuse me. If I begged to be abused, then wasn't I in control of my abuse?it's difficult to get to the place of if someone else went through what i did, would i blame them-without actually talking to people who have been through what i did. and i resist the idea of letting go of blame because it being my fault means that i was in control of the outcome.