I started this thread because I was having a hard time being honest in sessions. I did tell one big "secret" and it was painful, but it really helped. Since then, I've gone back to not being honest.
But I'm worn down and not getting where I want/need to get. I'm wasting my time and money by hiding things, lying about things and avoiding things. I'm to the point where I'm ready to tell everything.
I honestly want to get better. I'm tired of living this way. So I'm ready to do whatever and tell whatever I have to in order to help myself. I feel like these secrets are slowly rotting my soul. It's time to get rid of them instead of pretending I'm ok. I'm really not ok and won't be until I do.