Well i've decided! I'm going to move out and get my own place.
This morning I got triggered by the other people in the house argueing, I wasn't involved at all but ended up really panicking and convinced I was going to be beaten. I ended up running out of the front door and through into the woods with no shoes on (we have inches of snow for goodness sake!). Calmed down after an hour or so and came back. But it's clarified to me that I need my own space and time to work through all this and get some control back in my life. I'm not going to be able to do that here due to being triggered so much - pretty much every day.
My family won't adapt to not trigger me and in reality its unfair of me to expect them to.
So I phoned (yes I used the phone!!!!!!!!!!!) and rang an estate agents thats open weekends and they have two possible houses for me to look at, they're only about half a mile away so my little brother can come round all he wants, and also take pets so my dog can come with me. They're available right after the holidays, and one of them is fully furnished so would be really easy for me to move into, that same one is also located closer to my work!
I'm proud of myself for actually making the decision and doing something about it. I think that this is going to be a good thing. The thought of not being worried about being triggered at home, so its actually somewhere to run to instead of from has given me what feels like a little bubble of hope in my chest.
Thanks for reading.
Lyrical x
This morning I got triggered by the other people in the house argueing, I wasn't involved at all but ended up really panicking and convinced I was going to be beaten. I ended up running out of the front door and through into the woods with no shoes on (we have inches of snow for goodness sake!). Calmed down after an hour or so and came back. But it's clarified to me that I need my own space and time to work through all this and get some control back in my life. I'm not going to be able to do that here due to being triggered so much - pretty much every day.
My family won't adapt to not trigger me and in reality its unfair of me to expect them to.
So I phoned (yes I used the phone!!!!!!!!!!!) and rang an estate agents thats open weekends and they have two possible houses for me to look at, they're only about half a mile away so my little brother can come round all he wants, and also take pets so my dog can come with me. They're available right after the holidays, and one of them is fully furnished so would be really easy for me to move into, that same one is also located closer to my work!
I'm proud of myself for actually making the decision and doing something about it. I think that this is going to be a good thing. The thought of not being worried about being triggered at home, so its actually somewhere to run to instead of from has given me what feels like a little bubble of hope in my chest.
Thanks for reading.
Lyrical x