Sufferer Just joined, hoping to find validation and support. Having a rough time with triggers this month.

[Digz]

Welcome! It's a great place to find support and talk to people who really understand what you're going through. I too, am going through a triggered time and I know what you mean by feeling like you're surrounded by danger. It's hard work and sometimes it really does feel too much, like you're drowning. Hang in there though, you'll get through it. I have to just keep reminding myself I'm safe now, it's in the past. Good luck. :)

 

[molten8gold]

Welcome! It's a great place to find support and talk to people who really understand what you're going through. I too, am going through a triggered time and I know what you mean by feeling like you're surrounded by danger. It's hard work and sometimes it really does feel too much, like you're drowning. Hang in there though, you'll get through it. I have to just keep reminding myself I'm safe now, it's in the past. Good luck. :)

Amazing how those two words do comfort. I'm safe. I have to remember that I am thinking of old stories, and that they are no longer playing out. Thanks for responding.