blackemerald1
MyPTSD Pro
I have to get back on the keto wagon. I
Hey I'll support you every step of the way... I want you around for here for a long time friend so time to get low carb going. :)
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I have to get back on the keto wagon. I
I’m already crazy, and adding food crazy, w
That's what I'm shooting for. New favorite meals, new recipes, new celebration foods. Then it will just be so much easier to sick to it and enjoy what I'm eating. When the way you eat is second nature, it becomes simple.go slow, be accepting of the failures, and absolutely celebrate the little, meaningful steps forward.
, new recipes, new celebration food
I wouldn’t say my position or reasons were an indication I hadn’t tackled my diet but rather that I was tired of being tackled by it. Thanks for the free advice. : ). I like mine with salt but just a grain. As to crazy I have papers to prove it.^Whilst I can understand your position and the reasons you do not tackle your diet - doesn't have to be, and in fact is not, crazy. Avoid crazy.
Like everything that requires a lifestyle change rather than a 'diet', take small steps, establish new healthier habits, and routines but mostly, go slow, be accepting of the failures, and absolutely celebrate the little, meaningful steps forward.
wouldn’t say my position or reasons were an indication I hadn’t tackled my diet but rather that I was tired of being tackled by it. Thanks for the free advice. : ). I like mine with salt but just a grain. As to crazy I have papers to prove it.
I know you are sincere. Forgive me, I was thinking about all the fad diets that have come and gone since the sixties. People were so serious at the time, but nobody remembers that stuff now. I can’t do anything about it right now. I support anyone who can or does. : ). If it makes you feel better or helps at all, why not? The scale and my clothes say my diet works but that’s not a diet, it’s just limited caloric intake.^So this sailed right over my head and I have no idea what you mean.
It's no reflection on you.. my words were not a critique of you or your position merely trying to impart that I understand.
Nope. No change at all.I’m just wondering if others have experienced this?
artificial sweeteners...Apparently my body sees that stuff as the same, or similar.