Just has a great session with T. She says I'm not ready for EMDR just yet. Boo. ;) It's been about a year since my last flood of memories surfaced. I dealt with it on my own until I could get into my therapist office around June/July. Dear God. It's like a monster tsunami wave! LOL This is going to sound crude but there isn't a polite way to express the struggle of trying to sort my memories. Our minds are a beautiful thing. I believe memories flood our mind to protect us from going into shock. My mind jumped from one trauma to another. Thank God. I'm grateful my mind has the capacity to shut down. A clear trauma memory could have caused an instant heart attack. I had pain,ether,knives,hammers,rocks,blood, penis's,sadistic assholes,pliers,drowning, screaming matches,pillows,fire,needles,drugs,choking coming straight at me. An assault on all senses. I'm grateful I couldn't process it all at once.
At this point all I can say is..
I'm already there before I get there.
The peace in my heart is/was very hard won.