Log Your Daily Exercise

[Lady of Longbourn]

1.5 mile walk. Weight lifting and 1 mile on the awful bike thing in the gym.

 

[ms spock]

Another 10 Laps. My goal is to do 10 laps three times per day.

 

[HëllaBubz]

4.2km yesterday.

Very short walk today, about 20min pushing a hysterically cackling child on the swing.

 

[Tanishq]

I was feeling very tired today, so dropped all things and went into resting. Seems little tiredness has gone and now I hope to be little fresh by tomorrow. This time added distance and it worked out, now it's time to maintain that distance.

 

[Lady of Longbourn]

1.6 mile walk. All outside my apartment. Wish it was a run/walk but I still have shin splints. Ice, leg sleeves and I got better shoes.

 

[Anrish]

65 min of running in the snow ...and on the ice. :confused:

 

[ms spock]

I did 20 minutes of semi supine.
I swam 10 Laps.

 

[City Slicker]

2 hours Krav Maga and 30 minutes P90X3 MMX. Nice way to end a stressful day.

 

[Lady of Longbourn]

Weight training.

 

[DesiretoThrive]

Taking some healing time. Making the bed and fluffing pillows is as about it today. Oh and some yoga stretches

 

[Tanishq]

2.1 km power walking. It was very tough day for me as I am still tired. I kept focusing on how well I did last week and that helped. I am thinking to stay around 2.5 km and see how I feel next week to add some walking length.

 

[Anrish]

30 min of exercises with my own body weight.