Log Your Daily Exercise

[Deleted member 28403]

@Marie E.
Depends on what kind of blocks, you know, there are cities with big blocks, small blocks, no blocks, and wierd curvy streets all around the hills :P

 

[City Slicker]

@Poofycat - that would be really cool if you got a bit of the money if it isn't claimed.

Ok, 42kms on the treadmill today - in two sections though lol.
And then later tonight, some yoga because I am really sore right now (I think its from yesterday )
Hoping for some hockey tomorrow and then Krav Maga on Thursday.

 

[Marie E.]

@Saelben There were a few short and long blocks. Oh, and through the snow lol!!

 

[ms spock]

1 hour walking!

 

[Poofycat]

Yesterday: 30 minutes hatha yoga in the morning, 5 mile run after work.
Today: going to try to get 2 or 3 miles in before we have friends over for dinner.

 

[Rosewater]

Forgot to mention I also walked 4 miles yesterday :)

Paid for it all today & have had a very passive day. :mad:

 

[Ronin]

I'm in for a two miles run and will see about the rest.

Otherwise it was hour and a half of taiji.

 

[Rosewater]

11km cycling
14 mins elliptical trainer and chest press
10 min steam room
20 min mindfulness meditation
1 hour therapy session

 

[Anrish]

@City Slicker : Glad to hear you're back at it! I'm positive that Hank will enjoy to go on a run with you. :tup:

Saturday: 20 min with my MTB (does major breakdown with crying count..? :cry: )

Sunday: 20 min meditation and 55 min run

Monday: 60 min Badminton

Tuesday: 30 min Yoga Nidra and 30 min weight training

Wednesday: 30 min Yoga Nidra

Thursday: 60 min run (wanted to do Yoga Nidra but my nose was so blocked that I couldn't focus on my breath at all...:meh: ) + physiotherapy

Friday: 30 min Yoga Nidra

 

[Poofycat]

5 mile run last night. Hip strengthening exercises and 3 minutes of planking this morning.

 

[Panda Bear]

Explored a new park with trails today.

I think my 2yr old is going to be a trail runner! Girl loves to run the trails, even hills and doesn't mind when she falls. Kid just runs....constantly

 

[Anrish]

20 min MTB and a 70 min run