RuthieJujube
New Here
Hi everyone! Over the past year, my night terrors have finally subsided. This is the first time in a decade that I've been able to have (mostly) restful nights. Some nights I still wake up with a nervous stomach, but I haven't been getting the visual, terrifying dreams that were once very common.
I am worried about reverting, however (guess I'm not totally used to feeling well!). I've wanted to work on some of my bad habits but don't want to accidentally do harm.
My question is about how marijuana influences night terrors. To explain ...
My anxiety at this time last year was also very high. At the time I was taking a benzo, but began to worry about dependence, so I tapered off and no longer take one. I didn't realize that in it's place, I started to smoke a lot of marijuana. I've formed a daily habit, which has been hard for me to admit to myself. There is a lot of addiction in my family, so I feel shame about needing a substance to calm my nerves.
Is it possible, however, that the lack of night terrors has to do with smoking marijuana? I've read that marijuana use dampens dreaming. So my fear is that quitting might bring the nightmares back.
Does anyone have experience with this? Is my fear founded?
I am worried about reverting, however (guess I'm not totally used to feeling well!). I've wanted to work on some of my bad habits but don't want to accidentally do harm.
My question is about how marijuana influences night terrors. To explain ...
My anxiety at this time last year was also very high. At the time I was taking a benzo, but began to worry about dependence, so I tapered off and no longer take one. I didn't realize that in it's place, I started to smoke a lot of marijuana. I've formed a daily habit, which has been hard for me to admit to myself. There is a lot of addiction in my family, so I feel shame about needing a substance to calm my nerves.
Is it possible, however, that the lack of night terrors has to do with smoking marijuana? I've read that marijuana use dampens dreaming. So my fear is that quitting might bring the nightmares back.
Does anyone have experience with this? Is my fear founded?