@vikingr24 hang in there Brother. You're way smarter than me at this, but your situation reminded me of one of my first major run-ins with the beast (other than nightmares and stuff). Figured i'd share it.
Thought I was having a heart attack back in 2009, went to medical, Doc told me I was having a panic attack and told me to go to mental health. I told him to GFY and that I would not go there. So, he wrote me a scrip for celexa and xanax.
Took the celexa for six months and stopped, but I kept taking the xanax as needed. Ended up taking 600 xanax over four years and they cut me off. Told me to go to mental health if I needed more. My response, GFY.
Less than two years later I went to mental health. LoL. Fortunately I haven't gone back to the BZD's...yet. thought I was close last month. Had that shaky feeling for about a week. Figured I was gonna have a full on panic attack at any moment. For whatever reason it stopped, through no conscious effort of my behalf. I guess I'm not that in tune with this shit yet.
Not sure if I have a point here, but I know that feeling sucks. Hopefully your doing better.
Thought I was having a heart attack back in 2009, went to medical, Doc told me I was having a panic attack and told me to go to mental health. I told him to GFY and that I would not go there. So, he wrote me a scrip for celexa and xanax.
Took the celexa for six months and stopped, but I kept taking the xanax as needed. Ended up taking 600 xanax over four years and they cut me off. Told me to go to mental health if I needed more. My response, GFY.
Less than two years later I went to mental health. LoL. Fortunately I haven't gone back to the BZD's...yet. thought I was close last month. Had that shaky feeling for about a week. Figured I was gonna have a full on panic attack at any moment. For whatever reason it stopped, through no conscious effort of my behalf. I guess I'm not that in tune with this shit yet.
Not sure if I have a point here, but I know that feeling sucks. Hopefully your doing better.