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My husband died today

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Maybe you are also wondering who you are without that pain and grief?
I think that is how I would feel.
After all you've been thru this past year...and now nothing?? I would be feeling a void and feel clueless on What to do next. Where to go from here.
Had it happened more gradual it would have felt more normal.
Let us know how this goes for you.
While this may be a great thing...T's also should prepare us us for the aftermath.
Sending gentle hugs.
 
@gizmo I'm sending you hugs and strength back.

@Angelkeeper/AKJ my memories are so much more than pain but when I look at his pictures now I could be looking at a dinner plate, nothing stirs; no memories at all just a complete disconnection. It's very unnerving, I should feel something.

@Jadee you're right. I'm feeling like I have to dump the past in the past and push on but just like I was at the beginning of this trauma I have no definition for me. No goals. No future. Just a blank slate & no clue what to write on it. When you say, "this is a spoon" is there an emotional connection to that statement? That's how I feel here two days after this treatment when I say,"I'm a widow and I live alone." Three days ago those words tore through me and turned me inside out, today, meh, they're just mere facts.

I think now that I feel it's HIM who's been taken from me, like the saying, With Great Love Comes Great Sorrow, there's no longer sorrow, it feels like the love I felt for him was stolen from me.

Last year the 31st was on this day. Last year at this time I was throwing things in a bag and racing angrily out the door because he always said his dad used to leave them and not come back and he'd never do that to me - here he was, doing it to me! He wasn't answering my texts. My calls went to voicemail. He was just silent.

He was silent because last year, on Sunday Jan. 31st he was sitting in his car on the side of a dead end street, cold, with a shotgun blast wound in his side. He was no longer alive. He'd left me without a word or explanation. He took two shells from his lock box in the bedside table and he left our room with every intent to shoot himself.

He didn't ask for help. He didn't pause to say he loved me. He didn't sit and write out Goodbye. He didn't ask me to stay with him. He just got up, went to the basement and I assume cleaned his gun, I don't really know what he did or how long he was down there, all I know is that I heard what sounded like an interior door slam at some point and I was annoyed at him for still being upset over nothing. Over something we weren't even sure of. He was making a mountain out of a molehill. I rolled my eyes because he had a tendency to be overly dramatic.

I guess every drama has to have a climactic curtain call because he left the house and shot himself. And he died. Alone. Cold.

I might as well be reading a script for the amount of emotion writing that just generated in me. Usually I'd be wiping tears and crying. Now, nothing. That could be someone else's husband I'm talking about.

Who am I without this pain!? I'm just me, a full whole who is no longer half of anything - no loss. It's wrong. We were inseparable for 20 years. I SHOULD feel this. I don't want my pain erased. It's wrong.

So all of those people who've overcome their trauma and carried on with their lives, did they feel this blank? Just wake up one morning and it's all gone? Hocus pocus wave the wand and abracadabra you're healed?

Or is this messing with a depth of trauma they didn't realize? Is my world going to re-implode in a month from now again?

My T wanted me to do another session yesterday to clear the numbness. I don't think this is numb. This is just a lack of pain. What happens if I never feel pain for anything again?

Besides, each session costs $80, it's so easy for her to say, "call me today and we'll clear this out for you." Meanwhile it's my bank account that's suffering.

I don't know what just happened to me and Lord knows I'm not going to do any more of this until I see some scientific backing, heaven forbid we just accidentally slammed some doors shut permanently here. I mean she literally was just trained in the method. She's still referring to the manual! Uggh. I don't want to do any more of this.

I should be mourning. My loving husband died 363 days ago in the most horrific way. I feel nothing about that today except a cognitive sense of I should be sadder.

I'm going out to buy a rose tomorrow and some bacon to go with our pancakes - he loved pancakes. I'll eat those on the anniversary day.

I wish there wasn't an anniversary. There shouldn't be. He should still be here.
 
@Medic72, I hope you do consider another session..she used the word 'numb'. Possibly that is what this is...you have been in pain beyond words for almost a year now..to go from that to nothing would scare me .
I can only share That when I am numb it feels just like you are describing. I feel nothing.
I always felt it gave my brain and body a break.
And as far as the 'blank slate'..we are here to help you with that when you are ready.
Please consider another session...ask a lot of questions
Please let us know.
$80 is an investment..not a waste.
Hugs
 
((( :hug: Medic :hug: )))
I am sorry that you are now having a different kind of pain... you are right about your T practicing a procedure that she had just learned. Surely there's a way to lead up to the result that you got. Possibly giving you a choice of whether or not it was the right time to completely remove your pain?

You will honor the day of his passing and that is important to you. Maybe, at some point, you will be able to form a picture in your mind...of your husband's spirit being set free from the bondage of pain he was suffering? That day it became too much for him to handle. Yes, it was the wrong choice, but for some reason, he felt that he had to escape.

I'm sharing a picture of an eagle rising, and I hope that maybe it will help you form a new
"memory" to remember him? Having the pain gone does not mean you have lost any of your love for him. It does mean that your insides are not being torn apart every moment of every day. That is ok. I do know that it doesn't feel ok.

I pray over every word I write to you...that somehow my words will comfort you in some way. :hug:
IMG_2248.webp
 
I cried today. I connected for a little while to his loss and I cried. Maybe @ladee you were right, maybe the pain she was trying to release was so great it just made me numb.

We used to feel so connected that I would say the things he was thinking and he'd always say, "Get out of my head!"

I was thinking today about how disconnected we were that morning- I had no clue, no inkling that he would seriously be suicidal. It wasn't something that could ever be real with him, it wasn't in his character. I'd seen him sad and destroyed before, I'd never heard him even threateningly say something like "I have to get my affairs in order". Even that, it wasn't a threat, when I asked what he meant he merely said he had to pay the bills...like I was being ridiculous for thinking it seriously meant anything. Well, apparently it was a threat and it wasn't a hollow notion. He'd already been thinking of ending his life some 15 hours before he did it.

Of course, I went through that a lot. I thought those words a lot. It always goes away. Give it some time and the edge of it comes off and you start to feel ashamed for even considering it.

He didn't sleep. The edge never came off. He let it overpower him and take him.

It makes me sad that he was considering dying as he looked me in the eyes and told me he was sad that night. He never said he was afraid. He never said he wanted to die. Just kept saying he was afraid to die - so he killed himself!?

In two days is the anniversary. I'm going to buy the rose tomorrow. Maybe I'll place a note there too, not sure. Maybe just a simple, I miss you.

I do. I miss him. I'm sad again and that's okay; it feels right.
 
I bought the roses today. We're counting down to tomorrow. My sister and I spent the day out and I returned home to an IM from my husband's last partner from work, an email from a reporter and a voicemail from his mom.

I cried. I cried because everyone is sad again. The magnitude of his loss is on everyone's minds tonight. Still no one has answers.

His partner said they're having an informal memorial at work tomorrow. I cried so hard. I wanted to just break down and fold. I've been strong for so long. I don't want to be strong anymore.

His mom called and wanted to see how I was holding up. I said it's been rough. Tomorrow I have a plan to get through. I have a dinner to eat for him. I have a memorial to place for him. I have a hike to take him on. I will keep moving and then I will rest or drop whichever chooses me.

The reporter said she wants to do a full story on me, as what she's read in my blog indicates there's more of a story to tell. I'm terrified. I agreed to it but I'm very anxious about it. I may hand her the transcript of the call as is my standard when anyone wants details. I don't want to go into it. I don't want to end up dissociated.

I have a big day ahead tomorrow. I'm going to do my best by him. I miss him and love him so much. His suicide still resonates in everyone he worked with.

I wish to be with him in my dreams tonight.
 
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