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My Husband Thinks I'm Pessimistic

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JEKBreatheandBelieve

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Last night my husband told me that he was going to try running on the trails this morning. He runs early- before sunrise, but not completely dark. My trail run was an adventure yesterday, but I was exploring in the daylight. I guess my adventure made him want to explore the trails, too. In the middle of the night I was gripped with fear when I realized he'd be in the dark. Sure, he'd wear his headlamp, but he'd be in unfamiliar woods- on trails that are well marked, but are easy to lose. The path is full of roots and narrow places and some steep hills.

So this morning, the first thing I said to him, was that I didn't think running in unfamiliar woods in the dark was a good idea. Then, I rolled over and cried silent tears. Because I know from past conversations that he views comments like that as my being pessimistic and holding him back because of my fears of seeing bad all the time.

When we had this conversation about a month ago, I was talking about my irrational fears in general and he made the comment about my pessimistic outlook being hard to deal with because he felt like it was holding him back. I thought that was strange because 1. I don't go around voicing my irrational fears like being afraid an airplane is going to crash on me at any time and 2. I don't see how my irrational fears are holding him back because they don't necessarily hold me back- I still go about my day even with the fear that a plan will come crashing down at any moment. (The plane crashing is only one of many such fears.)

So I asked him to clarify, to give me an example. And he gave me the example of not wanting my son to run for 1.6 miles on his first run. My son is 5. I got upset and I told my husband that I wasn't being pessimistic there. I was looking out for my son. You see my son gets discouraged and gives up sometimes. He's resistant to riding his bike because the first few times he's gone out on it, my husband took him for at least a mile ride including steep hills that scared my son or left him too tired to try. So now he's afraid to ride his bike. I didn't want that same thing to happen to him with running. Plus little kids shouldn't run for very long distances, it's not good for their bodies. So I told my husband that I didn't mind if he took my son out for a run, but that it should be for a shorter distance.

So this morning I hesitated to tell my husband about my concerns related to the woods. I know he sees any comments I make like that as pessimistic and holding him back. He did change his plans, but he opted for a longer run (which also concerns me because he's been having ankle issues lately), but I decided not to fight that battle this morning. I feel like he thinks all of my opinions are related to my PTSD and, therefore, dismissible and not worth considering. And though occasionally that is true, I wish he could be more open to realizing that although PTSD takes over a lot of my life, I can still think like a rational human being (from time to time).
 
So this morning, the first thing I said to him, was that I didn't think running in unfamiliar woods in the dark was a good idea.
Not irrational... it would be far more rational to do such a run in the light first, then you know what to expect when doing it in the dark.

How that one thing ties into what you're citing as pessimistic... unsure! If you have a pattern where rational things are infighting pessimism, then sure... but this one example, not irrational.
 
When we had this conversation about a month ago, I was talking about my irrational fears in general and he made the comment about my pessimistic outlook being hard to deal with because he felt like it was holding him back.
The pessimistic outlook, by admission, is more than this one example given. Are you pessimistic with him? With life? One example does not substantiate the above quote.
 
I don't see myself as being pessimistic in general. My husband thinks whenever I have reservations about something that I am being pessimistic. The bike and running issues with my son are things my husband views my reactions to as pessimistic. He thinks that if I am cautious about something and talking about the possible problems with a given situation that I am "always looking for the bad", but I am not. I usually see it as being realistic or thinking rationally. I am trying to balance letting my son try new things with how to keep his confidence up and not get discouraged too early on. This can apply to other situations as well. For example, we went to an information night for parents of incoming kindergartners last spring. My husband wanted to go in about 20 minutes early and start exploring the school. I asked him not to, but before I could explain my thoughts he got upset and left the car. He thinks I am always worried about the bad. I don't know all of the examples that my husband has for thinking this, but I disagree with the ones he has given me and it makes me feel like all my opinions are worthless to him because he feels they are clouded by my PTSD.
 
Agreed. I'm an experienced trail runner and I balk At the idea of trail running on unfamiliar (heck even familiar) trails in the dark.

I don't think the comment about your son and the distance he should be running is PTSD related or pessimistic. I personally think that with proper training and ENCOURAGEMENT a mile to a mile and a Half is ok at that age. But then I totally get wanting to protect both growing egos and his growing body from injury. This is a silly thing to take to you and point to as pessimism.
 
I was accused of being pessimistic by my ex when my children were growing. I think you are a good Mom for considering the consequences of any strenuous activity your son tries. Stay true to your instincts because they come from Mother love not PTSD. And BTW, I worry planes are going to crash on me too. What's THAT all about? Generalized vulnerability maybe? My children grew to be curious, brave and athletic adults. My concerns for their well being we're misconstrued by my husband.
 
Oh, as an aside before my chemical injury left me unable to run, I was an avid runner. I would never run a trail in the dark.
 
It takes work for me not to inflict my biases or to project things onto my spouse. His world view is confident and safe, mine is not.

My spouse has an unerring way of navigating the swamps and many acres of land he frequents. His sense of direction and ability to navigate a maze is superb. Mine isn't.
 
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