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Glad I could help:). If I were you I'd get on Wikipedia or what not and read about PTSD and hit the blue links to understand the words better (dissacotiate, depersonalize, etc..) if you ready haven't.

Being irritable and mean and not having control of it is pretty normal. Angry feelings come up, unrelated to the present moment, being stressed, or feeling like your nerves are about to give you a mental break down is pretty common.

If she has difficulty falling/staying asleep or nightmares, on top of PTSD stress combined with everyday life stress imagine how you'd feel a few days later. If she is like me than that is everynight, very little sleep for years. It adds up.

I'd suggest speaking with her doctor about daily anxiety pills until she can adjust more. I used to be against any medication until I was biting my tongue to keep from screaming at my son for doing what little boys do. I held it together for his sake and I love him so much. But holding it in almost makes you see fireworks, difficult to breath, and you feel you'll explode any second or go crazy. Whichever come first. Being able to not snap makes life so much easier. For you and everyone around you.

I've seen what happens to people with PTSD to proud to get help and it only goes downhill. You'll end up losing your temper, hurt someone around you verbally/ physically and each time you give in it gets harder to control. And then you have to live with shame and guilt as well.

That is so wonderful of you to support her so much. She'll need you more than she knows and more than she'll be able to show you.

I'm generally in the sufferes forum but just message me if you have a question
 
THANKS everyone. Thanks Cherokee.

How do I know when my partner is triggered and her PTSD just kicked in? When she is feeling well she does NOT want to talk about it... it's too stressful... so I often remain lost. She says to IGNORE what she says when she is triggered... she doesn't mean it. Last night she said some things in a text message I disregarded. When it came up again today when she didn't seem to be triggered, I'm not sure whether to take it seriously or not. Sometimes I respond to her requests only to find out she didn't mean it or doesn't even remember saying it.

Is it HER I am engaging or is it PTSD? I wish we could schedule a time every once in a while to process this stuff. She doesn't even want to have me MENTION the letters PTSD... and that's where I just feel held captive. How do couples work through this stuff? We are seeing a therapist but too often I want to discuss ways to MANAGE the PTSD and she just wants to vent... so PTSD management never seems to come up.

Thoughts?
 
Glad I could help:). If I were you I'd get on Wikipedia or what not and read about PTSD and hit the blue links to understand the words better (dissacotiate, depersonalize, etc..) if you ready haven't.

Would love to get your thoughts on my most recent posts!

Thanks

T
 
Sorry everyone, I replied to Cherokee and Pinkcake above and apparently messed things up. I am NOT computer literate... I just play one on this forum. Sorry.
 
Hmm....I'm not sure how to recognize it. I'm not even sure that I recognize all my triggers yet. I know my obvious ones, but not all of them I'm sure.

You said that she recently got diagnosed so she may be in that position as well.

Have you thought about seeing an independent counselor, or seeing your counselor alone just to figure out what YOUR role should be?

I understand the need for immediate change but its probably not going to happen fast. Sometimes I need to go into my sessions and vent. The diagnosis of my PTSD came after my fathers death but I have a lot, A LOT of baggage that I have to get through from my childhood, from my marriage, from different things. I didn't even realize they WERE baggage and not "normal" until I started talking to my T about them.
 
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