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Sufferer New To The Forum And Starting Edmr

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Jamie starr

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Hi, I joined the forum yesterday because after many years of counselling on and off my most recent counsellor told me that I am suffering from PTSD.

To cut a very long story short, I was raised by my mother until the age of 11. During this time she was in a DV relationship with a long term boyfriend. I would often see and hear her being abused. I was also the victim of her physical and emotional abuse until I went to live with my father. My father lived with his parents and I had a strict upbringing. My paternal grandfather was very abusive and often physically abusive towards my grandmother. Throughout my life I've tried desperately not to allow my childhood experiences to affect me but I have struggled at work (specifically with perm jobs and with folk that I consider authority figures) in relationships and with how I feel about myself. I've recently quit a job because I was told that I wasn't adding any value and reactive and despite strides to educate myself, live an independent life, I still feel like a scared child. I have a very good counsellor but after quitting my job she suggested that I try EMDR as she thinks I have my trauma on loop. I've starting to lose hope that I will ever recover and the realisation that I have PTSD is both a gift and a curse because it puts so much into context for me and my life. Nonetheless, I feel like a massive failure in life despite being educated to post grad level, I don't drink, smoke, take drugs or am promiscuous. I feel like I'm being punished for something I have no control over. I'm having Emdr therapy in the hopes that things will turn around for me. I'd love to connect with others in the forum and am so pleased that there is a safe community for me and others with ptsd.
 
Jamie, welcome to the forum.
You have accomplished a lot despite your childhood trauma. Your perseverance will serve you well in your treatment as well :)

I have been doing EMDR the past year (after some years of CBT) and it has made a huge difference. I have been able to separate the past from my reactions to the present. It's relieved me of so much negative cognitions of what happened to me. I've let go of a lot of self-blame and guilt (and that failure feeling!).

I hope that EMDR is helpful to you, it's different for everyone. It sounds like you have a good relationship with your counselor, that's a good beginning for EMDR.

Sorry to hear you lost your job. Maybe you will gain a new perspective and be able to find a job that better suits who you are.
 
Jamie, welcome to the forum.
You have accomplished a lot despite your childhood trauma. Your perseveranc...
Hi Seedling,

Thank you so much for your kind words. Rather fortunately I am starting a new job next month. I'm going back to an org I work for last year and had the best time! Also, it will give me enough time to embed the Emdr before I start. I'm feeling cautiously optimistic but knowing there is a community full of kindness and support makes me feel extremely encouraged. Thank you for sharing your experiences of Emdr with me!
 
Hi, you are at the right place in your life, I think. I had EMDR and it changed my life for the better. Good for you on all that you are currently doing. I hope that you will find a lot of support and help here on the forum.
 
Welcome to the forums :hug:

I'm glad you have optimism and good luck in your recovery :)
 
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