Hey guys I haven't posted for a while but after i had a near drowning accident a month ago on the 4th April I feel sort like I am not very present or connected with the things going on around me I feel like I am a different person and not the same as I used to be I feel like I am far away from everything around me or not really in this world or in my body and I was just wondering if this was normal I actually feel like a part of me is dead (hard to explain) but like I am just not fully in the world this is new trauma I have experienced on top of my other previous trauma and I was just wondering if all these feelings were normal to be having as when i was under the water i did feel like i was going to die for a split second I would really appreciate if someone could give me advice if this is dissociation of some sort I have also been feeling very numb and I feel like I am a different person I cry a lot every day and feel really tired can anyone advise me In the right direction.
thanks
thanks